As a single mom in survival mode, I numbed with alcohol, which made my skin worse. I cried over the decision to live with psoriasis or take an immunosuppressive drug that had death as a possible side effect. Eventually, I turned to the wisdom of yoga, plant-based nutrition, and Ayurveda.

When I traveled to India for my first Panchakarma, a 21-day Ayurvedic detox and rejuvenation, my skin cleared 100%. After that, I spent a few weeks in Bali soaking up sun and sea… and I felt like myself again.

Later, I discovered living molecular hydrogen water, which has been life-changing on multiple levels. It supports my detox process and keeps my skin radiant and inflammation-free. In 2021, I was invited to share my story on a podcast about natural healing. Then, menopause hit, and my biggest flare came with it.

I turned to Traditional Chinese Medicine and Ayurveda again, and in 2023–2024, after another round of Panchakarma and healing sun + sea therapy, I once again cleared 100%.

Now I maintain my results with daily yoga & meditation, my healing water (drinking & bathing), sun & sea therapy, Ayurvedic lifestyle, and an online wellness business that gives me the freedom and spaciousness to prioritize my health and practice deep self-care.

I’ve learned that true healing isn’t about managing symptoms. It’s about becoming whole again.

And now, I’m here to guide you in doing the same.

Full bio here.